All About Finding the Right Treatment for You
Dr. Trease uses a number of different treatments to help achieve your personal goals. These include Cognitive Behavioral Therapy, which is a research-based treatment that develops strategies to change negative thought patterns. Attention is also focused on emotional responses so that managing these reactions becomes possible while learning to calm and soothe oneself even under pressure.
Alpha-Stim
The alpha-stim is a non-drug treatment that research shows is more effective in treating depression and anxiety than medication. The practice of mindfulness, biofeedback, and guided imagery aid in developing these skills for living well.
These techniques have been effective in treating anxiety, including post-traumatic stress disorder, and depression. Successful outcomes have been achieved in helping people of all ages manage everyday stress reactions as well as relationship and communication problems.
Contact us today to set up an appointment to meet with one of our counselors. We accept most insurance plans, including Medicare. Credit cards are accepted.
Biofeedback
When we perform a biofeedback session, we will attach electrodes to monitor items such as heart rate, blood pressure, breathing, skin temperature an activity of muscles. You can view the results as your functions change under stress
The activity of stress combined with relaxation exercises such as deep breathing, muscle tightening and relaxation to focus on each part of you as we seek a relaxed state can help us locate what works best in bringing you back from a stressed state. There are other techniques such as guided imagery and Mindfulness Meditation where you focus your pattern of thought to let go of negative emotions.
There is so much to tell you and so many ways we can help you gain control of the negative and live in the positive. Contact us today to learn more or to schedule some time with our staff.